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1. In a large bowl, combine the flour, salt, pepper and garlic.
2. In another bowl, beat the eggs.
3. In a third bowl, combine the bread crumbs and seeds.
4. Dredge the chicken fingers in the flour mixture.
5. Dip the fingers in the beaten eggs.
6. Dredge the chicken fingers in the breadcrumb mixture.
7. In a large saucepan, heat the oil on high, being careful not to smoke the oil.
8. Drop the chicken fingers into the hot oil and cook until golden brown.
9. Remove the pieces to a plate lined with paper towels to soak up the oil.
10. Serve hot with a small bowl of peanut sauce for dipping.
Low Fat Peanut Sauce:
1. Combine all of the ingredients in a food processor.
2. Mix until smooth.
Honey Peanut Dipping Sauce:
1. Combine the first 6 ingredients in a small glass bowl.
2. Add water to change the consistency to a thick dip.
3. Serve immediately.
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